André Vilas Boas – Medium

André Vilas Boas

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Helping Beyond Money

4 cost-free ways to change the world for the better

3 min readMay 21, 2021

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Helping Beyond Money

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André Vilas Boas
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ILLUMINATION

When Sadness is Actually Gratitude

How intermittent sadness contributes to a happier life

3 min readMay 24, 2021

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When Sadness is Actually Gratitude

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André Vilas Boas
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ILLUMINATION

Happiness vs. Pleasure

Don’t buy a pig in a poke.

2 min readMay 22, 2021

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Happiness vs. Pleasure

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André Vilas Boas
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ILLUMINATION

4 Stages of Friendship

#3 is decisive for a sincere and lasting friendship

3 min readMay 17, 2021

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4 Stages of Friendship

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Writers’ Blokke

When Presence Looks Like Absence

How to help through mindfulness without boring non-practitioners

2 min readMay 16, 2021

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When Presence Looks Like Absence

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André Vilas Boas
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Happiness Caught Me by Surprise

Thanks to my ignorance on what actual presence means.

4 min readMay 16, 2021

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Happiness Caught Me by Surprise

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André Vilas Boas
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ILLUMINATION

What’s Left When It’s Almost Over?

How to use the deathbed perspective to live your best life every day

4 min readMay 14, 2021

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What’s Left When It’s Almost Over?

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André Vilas Boas
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ILLUMINATION

2 Bitter Truths to Accept and Live Better

#2. We’re not the gold standard

3 min readMay 11, 2021

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2 Bitter Truths to Accept and Live Better

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Writers’ Blokke

Think Twice.

Thoughts May Not Be What You Think.

3 min readMay 9, 2021

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Think Twice.

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André Vilas Boas
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ILLUMINATION

If Self-Help Doesn’t Work for You, Consider Taking a Step-Back.

4 warm-up exercises to do before a self-help marathon.

5 min readMay 8, 2021

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If Self-Help Doesn’t Work for You, Consider Taking a Step-Back.

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André Vilas Boas

André Vilas Boas

Confident that kindness, love, and deep connections make life much more fulfilling … (self)-allowed to fear, suffer, and freak out from time to time.

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